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	<title>Bantus Capoeira Australia &#187; exciting</title>
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	<description>Grupo Bantus Capoeria Australia - Perth's friendliest Capoeira Academy, Perth &#124; capoeira angola, capoeira regional, acrobatics, samba, batucada, forro, Brazilian culture &#38; music.</description>
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		<title>Happy New Year from Bantus Capoeira Australia</title>
		<link>http://au.bantus.org/2009/01/02/happy-new-year-from-bantus-capoeira-australia/</link>
		<comments>http://au.bantus.org/2009/01/02/happy-new-year-from-bantus-capoeira-australia/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 11:49:31 +0000</pubDate>
		<dc:creator>gigante</dc:creator>
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		<category><![CDATA[exciting]]></category>
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		<description><![CDATA[Happy New Year from Bantus Capoeira Australia]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong>Happy New Year</strong></p></blockquote>
<p>Well, it&#8217;s that time of year <strong>again</strong> &#8230; and we here at <em><span style="color: #0000ff;">Bantus Capoeira</span></em> hope that you have  all had a safe and enjoyable festive season.</p>
<p>The New Year sees some of our members living it up overseas, other relaxing at home, and some have even been spotted practising capoeira <em>in <span style="color: #ff6600;">38</span>C heat</em> ! <strong>Now that&#8217;s dedication.</strong></p>
<p>Anyway, just a quick note to let all know that Bantus will be resuming training on the week of the 12th!</p>
<p>So start limbering up, stretch those tight muscles and get ready to sweat!  Hopefully our members haven&#8217;t over-indulged during the break and the return to action won&#8217;t cause any significant pain &#8230; but get ready for some sore muscles and aching lungs as Grão begins the new year <span style="color: #ff0000;">pumped up</span> and <strong>excited</strong>!</p>
<p>We are also eager to announce some exciting new developments &#8230; so keep an eye on this blog and we&#8217;ll keep you posted. </p>
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