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	<title>Bantus Capoeira Australia</title>
	<link>http://au.bantus.org</link>
	<description>Grupo Bantus Capoeria Australia - Perth's friendliest Capoeira Academy, Perth &#124; capoeira angola, capoeira regional, acrobatics, samba, batucada, forro, Brazilian culture &#38; music.</description>
	<lastBuildDate>Sun, 19 Jul 2009 10:25:15 +0000</lastBuildDate>
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	<item>
		<title>Recent Updates</title>
		<description><![CDATA[Hi All &#8230; sorry that there hasn&#8217;t been a lot of action on this blog lately &#8230; ever since we got our main website up and running at bantus.asn.au we kinda don&#8217;t update this one a lot.
So head on over to bantus.asn.au and keep up to date with everything Perth&#8217;s friendliest Capoeira Academy is up [...]]]></description>
		<link>http://au.bantus.org/2009/07/19/recent-updates/</link>
			</item>
	<item>
		<title>Cottesloe Roda</title>
		<description><![CDATA[The next Cottesloe Roda will be held on
Sunday March 29th @ 1pm.
Usual spot on the grass under a tree.
Everyone is welcome and we&#8217;d like tosee some of our newer students getting involved in the roda.
There&#8217;ll be lots of great capoeirstas there for you to watch and play.
And it&#8217;s a great chance to jump in to [...]]]></description>
		<link>http://au.bantus.org/2009/03/21/cottesloe-roda/</link>
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		<title>Harmony Week Performances</title>
		<description><![CDATA[After the success of Bantus Capoeira&#8217;s Harmony Week performances at Rockingham, Hyde Park and Mirrabooka SHS, we have another two upcoming Harmony events:
Sunday March 22nd 6:30pm at Bower St Reserve in Thornlie.
And also as part of the MISA Night Markets at Murdoch Uni
Thursday March 26th 5:30pm at Murdoch Uni as part of the MISA Night [...]]]></description>
		<link>http://au.bantus.org/2009/03/21/harmony-week-performances/</link>
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		<title>New Leederville Classes!</title>
		<description><![CDATA[Classes NOW ON in Leederville

Welcome ALL, to our BRAND NEW classes in Leederville.
Bantus Capoeira Australia is proud to announce the commencement of new classes at the Loftus Commuity Centre (right next to the Library at Loftus Centre).
Wed &#38; Fri 6.30-8 pm   &#8211;  Adults classes
Fri 5-6pm   &#8211;   Kids Capoeira
We [...]]]></description>
		<link>http://au.bantus.org/2009/02/16/new-leederville-classes/</link>
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		<title>Bantus AUSTRALIA DAY Picnic</title>
		<description><![CDATA[Come one, come all &#8230;
Enjoy a splash of Brasil with your pro-Aussie shenanigans on Monday the 26th.
Bantus are celebrating with a picnic, fireworks and of course, a roda!
Go Aussie GO !!
Where:       Matilda Bay Foreshore, Hackett Dr, near UWA
When:        2.30-ish onwards
Bring:        Bantus uniform &#38; some comfy roda clothes, picnic food and plenty of axé
Please RSVP Grao [...]]]></description>
		<link>http://au.bantus.org/2009/01/25/bantus-australia-day-picnic/</link>
			</item>
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		<title>Bantus Capoeira presents &#8230; summer beach acro sessions.</title>
		<description><![CDATA[

New Acro classes for everyone
Thursdays are back with a vengance &#8230; and Instructor Grão wants you to get into capoeira head over heels &#8211; literally.
If you want to learn all the crazy amazing moves that our rubbery Instructor can perform, come down to class on Thursday for Angola in the hall and Acrobatics training on [...]]]></description>
		<link>http://au.bantus.org/2009/01/21/bantus-capoeira-presents-summer-beach-acro-sessions/</link>
			</item>
	<item>
		<title>Happy New Year from Bantus Capoeira Australia</title>
		<description><![CDATA[Happy New Year from Bantus Capoeira Australia]]></description>
		<link>http://au.bantus.org/2009/01/02/happy-new-year-from-bantus-capoeira-australia/</link>
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		<title>Bantus Capoeira End of Year BBQ</title>
		<description><![CDATA[Hello ALL
We at Bantus Capoeira hope that you have had a good year, and that you enjoy a safe and entertaining festive season.
We&#8217;re holding our Annual End of Year BBQ &#8211; featuring our final Roda for the year.
PLEASE come along to City Beach to take part in all the fun !
Date: Saturday 20th December, 2008
Time: [...]]]></description>
		<link>http://au.bantus.org/2008/12/17/bantus-capoeira-end-of-year-bbq/</link>
			</item>
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		<title>Bantus is bounding</title>
		<description><![CDATA[Bantus&#8217; favourite son, Grão, is back in Perth &#8230; sporting some new colours and amazing capoeira !
He&#8217;s back teaching with gusto &#8230; pushing us hard and showing us some amazing new moves he learnt during his recent South-East Asian Excursão dos Festivais e Batizados (that&#8217;s Festival &#38; Batizado Tour to the rest of us  [...]]]></description>
		<link>http://au.bantus.org/2008/12/06/bantus-is-bounding/</link>
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		<title>Open Capoeira Roda &#8211; Cottesloe</title>
		<description><![CDATA[Open Capoeira Roda
Come down to Cottesloe Beach and participate in our next Roda &#8230;
part of Bantus&#8217; &#8220;Summer of Capoeira&#8220;.
ALL WELCOME !
Date: Sunday 7th December, 2008
Time: 12:30 SHARP &#8211; as we only have until 2PM
Location: As per usual, we will be next to the exercise equipment in front of the beach on the grass &#8211; corner [...]]]></description>
		<link>http://au.bantus.org/2008/11/27/open-capoeira-roda-cottesloe/</link>
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